5 Workout Tips to Tone Thighs


5 Workout Tips to Tone Thighs

Most of us have areas of our bodies that we’d like to tone up, slim down, or strengthen. For many, that area is the thighs.
“Thighs are a source of a lot of complaints for some clients,” says Sarah Bright, certified personal trainer and group exercise instructor from the Midtown Athletic Club in Chicago. But not all of those complaints are healthy.

Are Your Thigh Fat Goals Healthy?
Bright says she tries to help clients not only get the body they want, but learn to appreciate the body they have. She teaches them to embrace the muscles and strength of their legs, helping to distinguish between being “skinny” and being healthy.

                                        5 workout tips to tone your thighs

5 Workout Tips to Tone Thighs 5 Workout Tips to Tone Thighs Reviewed by Admin on 09:21 Rating: 5

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