Awesome Abs 101: Your Tight-Belly Plan


Awesome Abs 101: Your Tight-Belly Plan

There are three kinds of fat making your middle not so little: (1) Visceral fat hides around your organs, deep behind the ab muscles, and can’t be grabbed. (2) Superficial subcutaneous fat bulges over your waistline and can be grabbed. (3) Deep subcutaneous fat is a combo of the two.

                                      Awesome Abs 101: Your Tight-Belly Plan
Awesome Abs 101: Your Tight-Belly Plan Awesome Abs 101: Your Tight-Belly Plan Reviewed by Admin on 05:04 Rating: 5

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