The All-Abs Workout


The All-Abs Workout
.
We've traded in cozy sweaters for crop tops and bikinis, so start drawing your navel toward your spine. Here are nine great exercises for toning your midsection. Remember, the ol' Pilates trick of pulling the belly button in ensures that you're working the deepest ab muscle (known as the transverse), which helps create a sleek midriff.

                                                   
The All-Abs Workout
The All-Abs Workout The All-Abs Workout Reviewed by Admin on 09:27 Rating: 5

No comments:

Powered by Blogger.